Love, kindness, compassion, acceptance and respect
for one's own body in any condition,
under any circumstance.
Virtually everyone can benefit from yoga, no matter what your fitness level or health status may be.
Yoga postures, breathing techniques, mindful movements, and meditation can provide symptom relief, prevention, strength, and healing.
The practice of yoga shows us how live life fully, with calm and ease, one breath at a time.
Yoga is Tiare's primary treatment through her own personal journey with arthritis, fibromyalgia, fatigue, anxiety, and depression. Her passion is to share the gifts of peace, wellbeing, and quality of life that yoga has to offer.
Yoga4Cancer is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Because all yoga is not the same, finding the right yoga teacher is the best first step. Tiare is a certified y4c teacher, trained with knowledge and awareness of the special needs of cancer patiens and survivors.
yoga4cancer (y4c) will help you:
▪ maintain a strong immune system
▪ build muscle strength
▪ improve your bone density
• create self confidence
▪ provide solutions for treatment side effects reduce stress
• improve your sleep
• give you a sense of well-being
▪ cultivate hope
• provide a supportive community
▪ create a path to a longer, happier healthier life
DISCLAIMER: y4c programs are for educational purposes and are not to be mistaken for long-term therapy or cure. It is recommended that you consult a physician or trusted counselor before you start any exercise program. This program is not administered or monitored by Yoga 4 Cancer LLC. The provider is solely and fully responsible for all aspects of the program and class.